Viewing all posts under Nutrition
As much as we love the idea of a Hot Lunch … We got this from our friends and Dole and had to share it! We love their Dole Real Fruit ...
read moreGuest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started ...
read more2012 Greater Orlando Heart Walk02/17/12
2012 Greater Orlando Heart Walk FREE to Sign-Up for the 5K or 1Mile loop! Be heart healthy and spread the word! Imagine the impact if we reduce death and disability ...
read more3rd Orlando Chili Cookoff02/13/12
Orlando Chili Cookoff Lower Blue Jacket Park in Baldwin Park , 2420 Lakemont Ave. Orlando, FL 32814 Saturday, March 3, 2012 12:00 PM – 05:30 PM Nearly 70 different types of ...
read moreDear Food Diary… Say, Cheese!12/11/11
Guest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started ...
read moreBreakfast of Oatmeal Champions12/02/11
Guest Post by Dena Davis: She enjoys inspiring people and challenging them to get the most out of their life through healthy, fit living. She recently started “Get There Boot Camp” classes ...
read moreThe Skinny On Seasonal Beverages11/22/11
Guest Post by Dena Davis: She enjoys inspiring people and challenging them to get the most out of their life through healthy living and recently started “Get There Boot Camp” classes at Lake Eola. ...
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The Top 5 is an award-winning site, founded by Bess Auer and now curated by Brian Wilson that ranks upcoming events in Central Florida. It's your guide for the area’s best bets. Whether you are looking for family, fitness, arts, business or tech events, the Top 5 has got you covered! 