Viewing all posts under Nutrition


By Ken Storey Southwest Orlando has its fair share of high-end restaurants but now there’s a healthy option for those quick bites.  Freshii, a Canadian based fast-casual, recently opened in […]

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Help children grow and thrive by making sure they have access to nutritious food. #MilkDrive http://t.co/BKHS7RgIVK pic.twitter.com/G22kVNdJ44 — Milk (@MilkLife) June 11, 2014 On average only one gallon of milk […]

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Guest Post by @RockstarExtreme Close your eyes. You’ve just walked into Cousins Subs. The delicious smell of fresh-baked bread, tasty cookies, and happiness wrap around you. A friendly “Hello!” is […]

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As much as we love the idea of a Hot Lunch … We got this from our friends and Dole and had to share it! We love their Dole Real Fruit […]

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started […]

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2012 Greater Orlando Heart Walk FREE to Sign-Up for the 5K or 1Mile loop! Be heart healthy and spread the word! Imagine the impact if we reduce death and disability […]

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Orlando Chili Cookoff Lower Blue Jacket Park in Baldwin Park , 2420 Lakemont Ave. Orlando, FL  32814 Saturday, March 3, 2012 12:00 PM – 05:30 PM Nearly 70 different types of […]

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started […]

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to get the most out of their life through healthy, fit living. She recently started “Get There Boot Camp” classes […]

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to get the most out of their life through healthy living and recently started “Get There Boot Camp” classes at Lake Eola. […]

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