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 Stick to Your New Year’s Resolution like Glue!                                             ...

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started ...

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Yes, I did it!! It was a very early morning and also a late night as I could not sleep just thinking about 13.1 miles! I was inspired by my ...

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Beginner’s Guide to Walking/Running Guest post by Christine from the blog RandomHangers.com, where she writes about things to do, places to eat and stuff to contemplate in Orlando. She runs 15 ...

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Guest Post by Dena Davis: She enjoys inspiring people and challenging them to GET THERE with their fitness goals, helping them get the most out of their life through healthy living. She recently started ...

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Florida is the destination, but not by plane or car or boat or train.  Nope, this lady is intent on swimming here… all the way from Cuba!  Oh, and did ...

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