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A Physical Therapist’s Tips & Tricks to Staying Healthy
December 15, 2016 @ 12:15 PM - 1:15 PM| Free
Discover what types of exercises are best for seniors of all abilities. A physical therapist will give you hands-on demonstrations on which exercises can improve your walking gait, ability to get up from a seated position and increase your flexibility and reach. This seminar is part of the LIFE Information for Elders series presented by the Orange County’s Commission on Aging. Call 407.836.7446 or email firstname.lastname@example.org to register. A small lunch is provided to the first 50 people to RSVP.