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Community Hatha Yoga

January 16 @ 6:30 PM - 7:30 PM

| Free

Community Hatha Yoga is a balanced experience of energetic movement and gentle relaxation. This class is appropriate for practitioners of all levels focusing on the importance of mindfulness and body awareness. Each class ends in savasana – a resting posture allowing the body to fully integrate our practice. Comfortable clothing is recommended. Bring a yoga mat. Registration recommended.

Details

Date:
January 16
Time:
6:30 PM - 7:30 PM
Cost:
Free
Event Categories:
,

Venue

Edgewater Branch
5049 Edgewater Dr.,
Orlando, 32810 United States
Phone:
407-835-7323
Website:
ocls.info