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Cuisine Corner: Food is Fuel: Live and Age Well
January 13 @ 11:00 AM - 12:00 PM| Free
Food is not only fuel for your body it is one of the keys to aging well. Yamira Lee Johnson, head chef and founder of Breaking Bread with Mira and certified holistic life coach, will demonstrate how to create delightful-tasting food that is also good for you. Space is limited. Registration required.